Me Nutrition

Australian grass-fed beef, external fat, raw

Meat
509kcal
per 100 g
11.3 gProteinper 100 g
51.4 gFatper 100 g
0.4 gCarbsper 100 g

Australian grass-fed beef, external fat, raw has 509 kcal per 100 g: 11.3 g of protein, 51.4 g of fat and 0.4 g of carbohydrates.

Where the calories come from: 9% from protein, 91% from fat, 0% from carbohydrates.

Calories by weight

509 kcal
WeightCalories
50 g255 kcal
100 g509 kcal
150 g764 kcal
200 g1018 kcal
250 g1273 kcal

More nutrition facts

0 gFibre
0 gSugars
22.6 gSaturated fat
36 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.