Foods of the world: calories per 100 g

Calories, protein, fat and carbs per 100 g for 9 594 foods. Looking for restaurant and home-cooked dishes? See the dishes catalogue.

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Fruits355 foods Vegetables & tubers1019 foods Legumes, nuts & seeds477 foods Grains, pasta & cereals536 foods Bread & bakery625 foods Meat2376 foods Poultry391 foods Fish & seafood520 foods Eggs & dairy569 foods Fats & oils267 foods Sweets & snacks578 foods Beverages458 foods Soups, sauces & spices472 foods Ready meals & fast food746 foods Other foods205 foods

Dishes of the world →

Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.