Bagel
Bread & bakery272kcal
per 100 g
9.3 gProteinper 100 g
4 gFatper 100 g
47.3 gCarbsper 100 g
Bagel has 272 kcal per 100 g: 9.3 g of protein, 4 g of fat and 47.3 g of carbohydrates.
Where the calories come from: 14% from protein, 14% from fat, 72% from carbohydrates.
Calories by weight
272 kcal
| Weight | Calories |
|---|---|
| 50 g | 136 kcal |
| 100 g | 272 kcal |
| 150 g | 408 kcal |
| 200 g | 544 kcal |
| 250 g | 680 kcal |
More nutrition facts
3.4 gFibre
5.4 gSugars
1 gSaturated fat
410 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.