Me Nutrition

Beef chuck eye roast, boneless, America's Beef Roast, lean only, trimmed to 0" fat, Select grade, raw

Meat
133kcal
per 100 g
20.5 gProteinper 100 g
5.7 gFatper 100 g
0 gCarbsper 100 g

Beef chuck eye roast, boneless, America's Beef Roast, lean only, trimmed to 0" fat, Select grade, raw has 133 kcal per 100 g: 20.5 g of protein, 5.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 61% from protein, 39% from fat, 0% from carbohydrates.

Calories by weight

133 kcal
WeightCalories
50 g67 kcal
100 g133 kcal
150 g200 kcal
200 g266 kcal
250 g333 kcal

More nutrition facts

0 gFibre
0 gSugars
1.6 gSaturated fat
86 mgSodium

Similar foods

Beef shoulder top blade steak, boneless, lean only, trimmed to 0" fat, Select grade, raw133 kcal / 100 g
Beef, shoulder pot roast or steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, raw133 kcal / 100 g
Beef, composite of trimmed retail cuts, lean only, trimmed to 0" fat, Select grade, raw133 kcal / 100 g
Beef round knuckle tip side steak, lean and fat, trimmed to 0" fat, USDA Choice, raw133 kcal / 100 g
Beef, short loin, top loin, steak, lean only, trimmed to 1/8" fat, Select grade, raw133 kcal / 100 g
Beef, ribeye petite roast/filet, boneless, lean only, trimmed to 0" fat, all grades, raw133 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.