Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
Meat192kcal
per 100 g
27 gProteinper 100 g
8.4 gFatper 100 g
0 gCarbsper 100 g
Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked has 192 kcal per 100 g: 27 g of protein, 8.4 g of fat and 0 g of carbohydrates.
Where the calories come from: 59% from protein, 41% from fat, 0% from carbohydrates.
Calories by weight
192 kcal
| Weight | Calories |
|---|---|
| 50 g | 96 kcal |
| 100 g | 192 kcal |
| 150 g | 288 kcal |
| 200 g | 384 kcal |
| 250 g | 480 kcal |
More nutrition facts
0 gFibre
0 gSugars
3.5 gSaturated fat
59 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.