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Beef, round, eye of round, roast, lean only, trimmed to 1/8" fat, all grades, raw

Meat
124kcal
per 100 g
22.6 gProteinper 100 g
3 gFatper 100 g
0 gCarbsper 100 g

Beef, round, eye of round, roast, lean only, trimmed to 1/8" fat, all grades, raw has 124 kcal per 100 g: 22.6 g of protein, 3 g of fat and 0 g of carbohydrates.

Where the calories come from: 77% from protein, 23% from fat, 0% from carbohydrates.

Calories by weight

124 kcal
WeightCalories
50 g62 kcal
100 g124 kcal
150 g186 kcal
200 g248 kcal
250 g310 kcal

More nutrition facts

0 gFibre
0 gSugars
1 gSaturated fat
60 mgSodium

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Beef, round, top round steak, boneless, lean and fat, trimmed to 0" fat, all grades, raw124 kcal / 100 g
Beef, round, eye of round roast, boneless, lean and fat, trimmed to 0" fat, all grades, raw124 kcal / 100 g
Beef, round, top round steak, boneless, lean only, trimmed to 0" fat, Choice grade, raw124 kcal / 100 g
Beef, round, eye of round steak, boneless, lean only, trimmed to 0" fat, Choice grade, raw124 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.