Me Nutrition

Beef rump steak, grilled

Meat
123kcal
per 100 g
25 gProteinper 100 g
2.5 gFatper 100 g
0 gCarbsper 100 g

Beef rump steak, grilled has 123 kcal per 100 g: 25 g of protein, 2.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 82% from protein, 18% from fat, 0% from carbohydrates.

Calories by weight

123 kcal
WeightCalories
50 g62 kcal
100 g123 kcal
150 g185 kcal
200 g246 kcal
250 g308 kcal

More nutrition facts

0 gFibre
0.7 gSaturated fat

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.