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Beef short loin, top loin, steak, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, grilled

Meat
278kcal
per 100 g
26.2 gProteinper 100 g
18.4 gFatper 100 g
0 gCarbsper 100 g

Beef short loin, top loin, steak, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, grilled has 278 kcal per 100 g: 26.2 g of protein, 18.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 39% from protein, 61% from fat, 0% from carbohydrates.

Calories by weight

278 kcal
WeightCalories
50 g139 kcal
100 g278 kcal
150 g417 kcal
200 g556 kcal
250 g695 kcal

More nutrition facts

0 gFibre
0 gSugars
7.3 gSaturated fat
52 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.