Me Nutrition

Cornish game hen, meat and skin, roasted

Poultry
259kcal
per 100 g
22.3 gProteinper 100 g
18.2 gFatper 100 g
0 gCarbsper 100 g

Cornish game hen, meat and skin, roasted has 259 kcal per 100 g: 22.3 g of protein, 18.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 35% from protein, 65% from fat, 0% from carbohydrates.

Calories by weight

259 kcal
WeightCalories
50 g130 kcal
100 g259 kcal
150 g389 kcal
200 g518 kcal
250 g648 kcal

More nutrition facts

0 gFibre
0 gSugars
5 gSaturated fat
64 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.