Cracker meal
Bread & bakery383kcal
per 100 g
9.3 gProteinper 100 g
1.7 gFatper 100 g
80.9 gCarbsper 100 g
Cracker meal has 383 kcal per 100 g: 9.3 g of protein, 1.7 g of fat and 80.9 g of carbohydrates.
Where the calories come from: 10% from protein, 4% from fat, 86% from carbohydrates.
Calories by weight
383 kcal
| Weight | Calories |
|---|---|
| 50 g | 192 kcal |
| 100 g | 383 kcal |
| 150 g | 575 kcal |
| 200 g | 766 kcal |
| 250 g | 958 kcal |
More nutrition facts
2.6 gFibre
0.3 gSugars
0.3 gSaturated fat
16 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.