Cream puff shell, prepared from recipe
Bread & bakery360kcal
per 100 g
9 gProteinper 100 g
25.9 gFatper 100 g
22.8 gCarbsper 100 g
Cream puff shell, prepared from recipe has 360 kcal per 100 g: 9 g of protein, 25.9 g of fat and 22.8 g of carbohydrates.
Where the calories come from: 10% from protein, 65% from fat, 25% from carbohydrates.
Calories by weight
360 kcal
| Weight | Calories |
|---|---|
| 50 g | 180 kcal |
| 100 g | 360 kcal |
| 150 g | 540 kcal |
| 200 g | 720 kcal |
| 250 g | 900 kcal |
More nutrition facts
0.8 gFibre
0.2 gSugars
5.6 gSaturated fat
483 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.