Me Nutrition

Goose liver, raw

Poultry
133kcal
per 100 g
16.4 gProteinper 100 g
4.3 gFatper 100 g
6.3 gCarbsper 100 g

Goose liver, raw has 133 kcal per 100 g: 16.4 g of protein, 4.3 g of fat and 6.3 g of carbohydrates.

Where the calories come from: 51% from protein, 30% from fat, 20% from carbohydrates.

Calories by weight

133 kcal
WeightCalories
50 g67 kcal
100 g133 kcal
150 g200 kcal
200 g266 kcal
250 g333 kcal

More nutrition facts

0 gFibre
1.6 gSaturated fat
140 mgSodium

Similar foods

All: Poultry →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.