Me Nutrition

Graham crackers, plain or honey

Bread & bakery
430kcal
per 100 g
6.7 gProteinper 100 g
10.6 gFatper 100 g
77.7 gCarbsper 100 g

Graham crackers, plain or honey has 430 kcal per 100 g: 6.7 g of protein, 10.6 g of fat and 77.7 g of carbohydrates.

Where the calories come from: 6% from protein, 22% from fat, 72% from carbohydrates.

Calories by weight

430 kcal
WeightCalories
50 g215 kcal
100 g430 kcal
150 g645 kcal
200 g860 kcal
250 g1075 kcal

More nutrition facts

3.4 gFibre
24.9 gSugars
1.6 gSaturated fat
516 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.