Me Nutrition

Horse topside, grilled or pan-fried

Meat
135kcal
per 100 g
27.9 gProteinper 100 g
2.6 gFatper 100 g
0 gCarbsper 100 g

Horse topside, grilled or pan-fried has 135 kcal per 100 g: 27.9 g of protein, 2.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 83% from protein, 17% from fat, 0% from carbohydrates.

Calories by weight

135 kcal
WeightCalories
50 g68 kcal
100 g135 kcal
150 g203 kcal
200 g270 kcal
250 g338 kcal

More nutrition facts

0 gFibre
0.8 gSaturated fat

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.