Me Nutrition

Kielbasa, fully cooked, unheated

Meat
325kcal
per 100 g
10.8 gProteinper 100 g
29.6 gFatper 100 g
3.7 gCarbsper 100 g

Kielbasa, fully cooked, unheated has 325 kcal per 100 g: 10.8 g of protein, 29.6 g of fat and 3.7 g of carbohydrates.

Where the calories come from: 13% from protein, 82% from fat, 5% from carbohydrates.

Calories by weight

325 kcal
WeightCalories
50 g163 kcal
100 g325 kcal
150 g488 kcal
200 g650 kcal
250 g813 kcal

More nutrition facts

0 gFibre
2 gSugars
9.7 gSaturated fat
928 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.