Me Nutrition

Lamb chop fillet, grilled or pan-fried

Meat
157kcal
per 100 g
26.3 gProteinper 100 g
5.8 gFatper 100 g
0 gCarbsper 100 g

Lamb chop fillet, grilled or pan-fried has 157 kcal per 100 g: 26.3 g of protein, 5.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 67% from protein, 33% from fat, 0% from carbohydrates.

Calories by weight

157 kcal
WeightCalories
50 g79 kcal
100 g157 kcal
150 g236 kcal
200 g314 kcal
250 g393 kcal

More nutrition facts

0 gFibre
2.2 gSaturated fat

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.