Nutritional shake mix, high protein, powder
Beverages392kcal
per 100 g
53.6 gProteinper 100 g
10.7 gFatper 100 g
20.4 gCarbsper 100 g
Nutritional shake mix, high protein, powder has 392 kcal per 100 g: 53.6 g of protein, 10.7 g of fat and 20.4 g of carbohydrates.
Where the calories come from: 55% from protein, 25% from fat, 21% from carbohydrates.
Calories by weight
392 kcal
| Weight | Calories |
|---|---|
| 50 g | 196 kcal |
| 100 g | 392 kcal |
| 150 g | 588 kcal |
| 200 g | 784 kcal |
| 250 g | 980 kcal |
More nutrition facts
0 gFibre
3.6 gSugars
0 gSaturated fat
1214 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.