Oscar Mayer chopped ham with natural juice
Meat180kcal
per 100 g
16.3 gProteinper 100 g
11.2 gFatper 100 g
3.6 gCarbsper 100 g
Oscar Mayer chopped ham with natural juice has 180 kcal per 100 g: 16.3 g of protein, 11.2 g of fat and 3.6 g of carbohydrates.
Where the calories come from: 36% from protein, 56% from fat, 8% from carbohydrates.
Calories by weight
180 kcal
| Weight | Calories |
|---|---|
| 50 g | 90 kcal |
| 100 g | 180 kcal |
| 150 g | 270 kcal |
| 200 g | 360 kcal |
| 250 g | 450 kcal |
More nutrition facts
0 gFibre
2.2 gSugars
4.1 gSaturated fat
1249 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.