Pork spare ribs, braised
Meat333kcal
per 100 g
23.1 gProteinper 100 g
26.6 gFatper 100 g
0.1 gCarbsper 100 g
Pork spare ribs, braised has 333 kcal per 100 g: 23.1 g of protein, 26.6 g of fat and 0.1 g of carbohydrates.
Where the calories come from: 28% from protein, 72% from fat, 0% from carbohydrates.
Calories by weight
333 kcal
| Weight | Calories |
|---|---|
| 50 g | 167 kcal |
| 100 g | 333 kcal |
| 150 g | 500 kcal |
| 200 g | 666 kcal |
| 250 g | 833 kcal |
More nutrition facts
0 gFibre
0 gSugars
10.7 gSaturated fat
49 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.