Me Nutrition

Sea cucumber, yane

Other foods
56kcal
per 100 g
13 gProteinper 100 g
0.4 gFatper 100 g
0 gCarbsper 100 g

Sea cucumber, yane has 56 kcal per 100 g: 13 g of protein, 0.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 94% from protein, 6% from fat, 0% from carbohydrates.

Calories by weight

56 kcal
WeightCalories
50 g28 kcal
100 g56 kcal
150 g84 kcal
200 g112 kcal
250 g140 kcal

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.