Me Nutrition

Turkey bologna

Meat
209kcal
per 100 g
11.4 gProteinper 100 g
16.1 gFatper 100 g
4.7 gCarbsper 100 g

Turkey bologna has 209 kcal per 100 g: 11.4 g of protein, 16.1 g of fat and 4.7 g of carbohydrates.

Where the calories come from: 22% from protein, 69% from fat, 9% from carbohydrates.

Calories by weight

209 kcal
WeightCalories
50 g105 kcal
100 g209 kcal
150 g314 kcal
200 g418 kcal
250 g523 kcal

More nutrition facts

0.5 gFibre
2.9 gSugars
4.4 gSaturated fat
1071 mgSodium

Similar foods

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.