Me Nutrition

Veal, shank (fore and hind), lean only, braised

Meat
177kcal
per 100 g
32.2 gProteinper 100 g
4.3 gFatper 100 g
0 gCarbsper 100 g

Veal, shank (fore and hind), lean only, braised has 177 kcal per 100 g: 32.2 g of protein, 4.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 77% from protein, 23% from fat, 0% from carbohydrates.

Calories by weight

177 kcal
WeightCalories
50 g89 kcal
100 g177 kcal
150 g266 kcal
200 g354 kcal
250 g443 kcal

More nutrition facts

0 gFibre
1.1 gSaturated fat
94 mgSodium

Similar foods

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.