Veal, shoulder arm, lean only, raw
Meat105kcal
per 100 g
20 gProteinper 100 g
2.2 gFatper 100 g
0 gCarbsper 100 g
Veal, shoulder arm, lean only, raw has 105 kcal per 100 g: 20 g of protein, 2.2 g of fat and 0 g of carbohydrates.
Where the calories come from: 80% from protein, 20% from fat, 0% from carbohydrates.
Calories by weight
105 kcal
| Weight | Calories |
|---|---|
| 50 g | 53 kcal |
| 100 g | 105 kcal |
| 150 g | 158 kcal |
| 200 g | 210 kcal |
| 250 g | 263 kcal |
More nutrition facts
0 gFibre
0.7 gSaturated fat
86 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.