Wafer biscuit, plain or vanilla-flavoured, prepacked
Bread & bakery538kcal
per 100 g
5.8 gProteinper 100 g
30.1 gFatper 100 g
60.1 gCarbsper 100 g
Wafer biscuit, plain or vanilla-flavoured, prepacked has 538 kcal per 100 g: 5.8 g of protein, 30.1 g of fat and 60.1 g of carbohydrates.
Where the calories come from: 4% from protein, 51% from fat, 45% from carbohydrates.
Calories by weight
538 kcal
| Weight | Calories |
|---|---|
| 50 g | 269 kcal |
| 100 g | 538 kcal |
| 150 g | 807 kcal |
| 200 g | 1076 kcal |
| 250 g | 1345 kcal |
More nutrition facts
1.6 gFibre
32.9 gSugars
19.9 gSaturated fat
144 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.