Wheat crackers, regular
Bread & bakery455kcal
per 100 g
7.3 gProteinper 100 g
16.4 gFatper 100 g
70.7 gCarbsper 100 g
Wheat crackers, regular has 455 kcal per 100 g: 7.3 g of protein, 16.4 g of fat and 70.7 g of carbohydrates.
Where the calories come from: 6% from protein, 32% from fat, 62% from carbohydrates.
Calories by weight
455 kcal
| Weight | Calories |
|---|---|
| 50 g | 228 kcal |
| 100 g | 455 kcal |
| 150 g | 683 kcal |
| 200 g | 910 kcal |
| 250 g | 1138 kcal |
More nutrition facts
6.9 gFibre
15.5 gSugars
3.2 gSaturated fat
699 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.