Me Nutrition

Whey-based protein powder

Beverages
352kcal
per 100 g
78.1 gProteinper 100 g
1.6 gFatper 100 g
6.2 gCarbsper 100 g

Whey-based protein powder has 352 kcal per 100 g: 78.1 g of protein, 1.6 g of fat and 6.2 g of carbohydrates.

Where the calories come from: 89% from protein, 4% from fat, 7% from carbohydrates.

Calories by weight

352 kcal
WeightCalories
50 g176 kcal
100 g352 kcal
150 g528 kcal
200 g704 kcal
250 g880 kcal

More nutrition facts

3.1 gFibre
0 gSugars
0.8 gSaturated fat
156 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.