Me Nutrition

Basil, fresh

Soups, sauces & spices
23kcal
per 100 g
3.1 gProteinper 100 g
0.6 gFatper 100 g
2.6 gCarbsper 100 g

Basil, fresh has 23 kcal per 100 g: 3.1 g of protein, 0.6 g of fat and 2.6 g of carbohydrates.

Where the calories come from: 44% from protein, 20% from fat, 37% from carbohydrates.

Calories by weight

23 kcal
WeightCalories
50 g12 kcal
100 g23 kcal
150 g35 kcal
200 g46 kcal
250 g58 kcal

More nutrition facts

1.6 gFibre
0.3 gSugars
0 gSaturated fat
4 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.