Me Nutrition

Beef, brisket, flat half, lean only, trimmed to 1/8" fat, Choice grade, cooked, braised

Meat
203kcal
per 100 g
33.1 gProteinper 100 g
6.8 gFatper 100 g
0 gCarbsper 100 g

Beef, brisket, flat half, lean only, trimmed to 1/8" fat, Choice grade, cooked, braised has 203 kcal per 100 g: 33.1 g of protein, 6.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 68% from protein, 32% from fat, 0% from carbohydrates.

Calories by weight

203 kcal
WeightCalories
50 g102 kcal
100 g203 kcal
150 g305 kcal
200 g406 kcal
250 g508 kcal

More nutrition facts

0 gFibre
0 gSugars
2.6 gSaturated fat
53 mgSodium

Similar foods

Beef short loin, porterhouse steak, lean only, trimmed to 1/8" fat, Select grade, cooked, grilled203 kcal / 100 g
Beef composite of trimmed retail cuts, lean and fat, 0" fat trim, Select, cooked203 kcal / 100 g
Beef composite of trimmed retail cuts, lean only, 0" fat trim, all grades, cooked203 kcal / 100 g
Beef, composite of trimmed retail cuts, lean only, trimmed to 1/8" fat, Choice grade, cooked203 kcal / 100 g
Beef, chuck, top blade, lean only, trimmed to 0" fat, all grades, cooked, broiled203 kcal / 100 g
Beef, top loin filet, boneless, lean only, trimmed to 1/8" fat, choice, grilled203 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.