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Beef, top loin filet, boneless, lean only, trimmed to 1/8" fat, choice, grilled

Meat
203kcal
per 100 g
29 gProteinper 100 g
9.5 gFatper 100 g
0.4 gCarbsper 100 g

Beef, top loin filet, boneless, lean only, trimmed to 1/8" fat, choice, grilled has 203 kcal per 100 g: 29 g of protein, 9.5 g of fat and 0.4 g of carbohydrates.

Where the calories come from: 57% from protein, 42% from fat, 1% from carbohydrates.

Calories by weight

203 kcal
WeightCalories
50 g102 kcal
100 g203 kcal
150 g305 kcal
200 g406 kcal
250 g508 kcal

More nutrition facts

0 gFibre
0 gSugars
3.4 gSaturated fat
62 mgSodium

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Beef composite of trimmed retail cuts, lean and fat, 0" fat trim, Select, cooked203 kcal / 100 g
Beef composite of trimmed retail cuts, lean only, 0" fat trim, all grades, cooked203 kcal / 100 g
Beef, brisket, flat half, lean only, trimmed to 1/8" fat, Choice grade, cooked, braised203 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.