Me Nutrition

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw

Meat
125kcal
per 100 g
22.3 gProteinper 100 g
3.3 gFatper 100 g
0 gCarbsper 100 g

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw has 125 kcal per 100 g: 22.3 g of protein, 3.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 75% from protein, 25% from fat, 0% from carbohydrates.

Calories by weight

125 kcal
WeightCalories
50 g63 kcal
100 g125 kcal
150 g188 kcal
200 g250 kcal
250 g313 kcal

More nutrition facts

0 gFibre
0 gSugars
1.2 gSaturated fat
77 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.