Beef chuck, braised or boiled
Meat251kcal
per 100 g
36.8 gProteinper 100 g
11.4 gFatper 100 g
0.2 gCarbsper 100 g
Beef chuck, braised or boiled has 251 kcal per 100 g: 36.8 g of protein, 11.4 g of fat and 0.2 g of carbohydrates.
Where the calories come from: 59% from protein, 41% from fat, 0% from carbohydrates.
Calories by weight
251 kcal
| Weight | Calories |
|---|---|
| 50 g | 126 kcal |
| 100 g | 251 kcal |
| 150 g | 377 kcal |
| 200 g | 502 kcal |
| 250 g | 628 kcal |
More nutrition facts
0 gFibre
0 gSugars
4.5 gSaturated fat
67 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.