Me Nutrition

Beef, chuck eye country-style ribs, boneless, lean and fat, trimmed to 0" fat, all grades, raw

Meat
205kcal
per 100 g
19 gProteinper 100 g
14.3 gFatper 100 g
0 gCarbsper 100 g

Beef, chuck eye country-style ribs, boneless, lean and fat, trimmed to 0" fat, all grades, raw has 205 kcal per 100 g: 19 g of protein, 14.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 37% from protein, 63% from fat, 0% from carbohydrates.

Calories by weight

205 kcal
WeightCalories
50 g103 kcal
100 g205 kcal
150 g308 kcal
200 g410 kcal
250 g513 kcal

More nutrition facts

0 gFibre
0 gSugars
6.2 gSaturated fat
77 mgSodium

Similar foods

Beef plate, inside skirt steak, lean only, trimmed to 0" fat, all grades, cooked, broiled205 kcal / 100 g
Beef, rib eye, small end (ribs 10-12), lean only, trimmed to 0" fat, Choice grade, cooked, broiled205 kcal / 100 g
Beef brisket, flat half, lean and fat, trimmed to 0" fat, select grade, cooked, braised205 kcal / 100 g
Beef brisket, flat half, lean only, 0" fat trim, all grades, braised205 kcal / 100 g
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, Choice grade, raw205 kcal / 100 g
Beef, round, bottom round, steak, lean only, trimmed to 1/8" fat, Select grade, cooked, braised205 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.