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Beef, chuck, mock tender steak, lean and fat, trimmed to 0" fat, USDA Select grade, cooked, broiled

Meat
159kcal
per 100 g
26.1 gProteinper 100 g
5.2 gFatper 100 g
0 gCarbsper 100 g

Beef, chuck, mock tender steak, lean and fat, trimmed to 0" fat, USDA Select grade, cooked, broiled has 159 kcal per 100 g: 26.1 g of protein, 5.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 69% from protein, 31% from fat, 0% from carbohydrates.

Calories by weight

159 kcal
WeightCalories
50 g80 kcal
100 g159 kcal
150 g239 kcal
200 g318 kcal
250 g398 kcal

More nutrition facts

0 gFibre
0 gSugars
2.1 gSaturated fat
68 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.