Beef, round, eye of round steak, boneless, lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Meat159kcal
per 100 g
29.7 gProteinper 100 g
4.5 gFatper 100 g
0 gCarbsper 100 g
Beef, round, eye of round steak, boneless, lean and fat, trimmed to 0" fat, all grades, cooked, grilled has 159 kcal per 100 g: 29.7 g of protein, 4.5 g of fat and 0 g of carbohydrates.
Where the calories come from: 75% from protein, 25% from fat, 0% from carbohydrates.
Calories by weight
159 kcal
| Weight | Calories |
|---|---|
| 50 g | 80 kcal |
| 100 g | 159 kcal |
| 150 g | 239 kcal |
| 200 g | 318 kcal |
| 250 g | 398 kcal |
More nutrition facts
0 gFibre
0 gSugars
1.7 gSaturated fat
68 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.