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Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked

Meat
154kcal
per 100 g
27.6 gProteinper 100 g
4.1 gFatper 100 g
0 gCarbsper 100 g

Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked has 154 kcal per 100 g: 27.6 g of protein, 4.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 75% from protein, 25% from fat, 0% from carbohydrates.

Calories by weight

154 kcal
WeightCalories
50 g77 kcal
100 g154 kcal
150 g231 kcal
200 g308 kcal
250 g385 kcal

More nutrition facts

0 gFibre
0 gSugars
2 gSaturated fat
56 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.