Beef, round, eye of round steak, boneless, lean and fat, trimmed to 0" fat, Select grade, cooked, grilled
Meat154kcal
per 100 g
29.5 gProteinper 100 g
4 gFatper 100 g
0 gCarbsper 100 g
Beef, round, eye of round steak, boneless, lean and fat, trimmed to 0" fat, Select grade, cooked, grilled has 154 kcal per 100 g: 29.5 g of protein, 4 g of fat and 0 g of carbohydrates.
Where the calories come from: 77% from protein, 23% from fat, 0% from carbohydrates.
Calories by weight
154 kcal
| Weight | Calories |
|---|---|
| 50 g | 77 kcal |
| 100 g | 154 kcal |
| 150 g | 231 kcal |
| 200 g | 308 kcal |
| 250 g | 385 kcal |
More nutrition facts
0 gFibre
0 gSugars
1.6 gSaturated fat
65 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.