Me Nutrition

Beef knuckle, boiled

Meat
161kcal
per 100 g
31 gProteinper 100 g
4.1 gFatper 100 g
0 gCarbsper 100 g

Beef knuckle, boiled has 161 kcal per 100 g: 31 g of protein, 4.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 77% from protein, 23% from fat, 0% from carbohydrates.

Calories by weight

161 kcal
WeightCalories
50 g81 kcal
100 g161 kcal
150 g242 kcal
200 g322 kcal
250 g403 kcal

More nutrition facts

0 gFibre
1.1 gSaturated fat

Similar foods

Beef, rib eye, small end (ribs 10-12), lean only, trimmed to 0" fat, Choice grade, raw161 kcal / 100 g
Beef, short loin, porterhouse steak, lean only, trimmed to 1/8" fat, Choice grade, raw161 kcal / 100 g
Beef chuck mock tender steak, lean only, trimmed to 0" fat, choice grade, cooked, broiled161 kcal / 100 g
Beef, rib eye steak or roast, boneless, lip-on, lean only, trimmed to 1/8" fat, Choice grade, raw161 kcal / 100 g
Beef chuck short ribs, boneless, lean only, 0" fat trim, Select, raw161 kcal / 100 g
Beef, chuck, mock tender steak, lean and fat, trimmed to 0" fat, USDA Choice grade, cooked, broiled161 kcal / 100 g

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.