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Beef, loin, tenderloin roast, boneless, lean only, trimmed to 0" fat, Choice grade, raw

Meat
143kcal
per 100 g
21.8 gProteinper 100 g
6.2 gFatper 100 g
0 gCarbsper 100 g

Beef, loin, tenderloin roast, boneless, lean only, trimmed to 0" fat, Choice grade, raw has 143 kcal per 100 g: 21.8 g of protein, 6.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 61% from protein, 39% from fat, 0% from carbohydrates.

Calories by weight

143 kcal
WeightCalories
50 g72 kcal
100 g143 kcal
150 g215 kcal
200 g286 kcal
250 g358 kcal

More nutrition facts

0 gFibre
0 gSugars
2.1 gSaturated fat
45 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.