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Beef rib, small end (ribs 10-12), lean and fat, trimmed to 1/8" fat, Select grade, raw

Meat
246kcal
per 100 g
19.6 gProteinper 100 g
18 gFatper 100 g
0 gCarbsper 100 g

Beef rib, small end (ribs 10-12), lean and fat, trimmed to 1/8" fat, Select grade, raw has 246 kcal per 100 g: 19.6 g of protein, 18 g of fat and 0 g of carbohydrates.

Where the calories come from: 33% from protein, 67% from fat, 0% from carbohydrates.

Calories by weight

246 kcal
WeightCalories
50 g123 kcal
100 g246 kcal
150 g369 kcal
200 g492 kcal
250 g615 kcal

More nutrition facts

0 gFibre
0 gSugars
7.3 gSaturated fat
49 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.