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Beef round, bottom round roast, lean and fat, 0" fat trim, Choice, roasted

Meat
199kcal
per 100 g
26.8 gProteinper 100 g
9.4 gFatper 100 g
0 gCarbsper 100 g

Beef round, bottom round roast, lean and fat, 0" fat trim, Choice, roasted has 199 kcal per 100 g: 26.8 g of protein, 9.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 56% from protein, 44% from fat, 0% from carbohydrates.

Calories by weight

199 kcal
WeightCalories
50 g100 kcal
100 g199 kcal
150 g299 kcal
200 g398 kcal
250 g498 kcal

More nutrition facts

0 gFibre
0 gSugars
3.4 gSaturated fat
35 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.