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Beef, loin, top loin steak, boneless, lip-on, lean and fat, trimmed to 1/8" fat, all grades, raw

Meat
199kcal
per 100 g
21.3 gProteinper 100 g
12.7 gFatper 100 g
0 gCarbsper 100 g

Beef, loin, top loin steak, boneless, lip-on, lean and fat, trimmed to 1/8" fat, all grades, raw has 199 kcal per 100 g: 21.3 g of protein, 12.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 43% from protein, 57% from fat, 0% from carbohydrates.

Calories by weight

199 kcal
WeightCalories
50 g100 kcal
100 g199 kcal
150 g299 kcal
200 g398 kcal
250 g498 kcal

More nutrition facts

0 gFibre
0 gSugars
5.5 gSaturated fat
44 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.