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Beef, round, eye of round steak, boneless, lean only, trimmed to 0" fat, Select grade, cooked, grilled

Meat
149kcal
per 100 g
29.5 gProteinper 100 g
3.4 gFatper 100 g
0 gCarbsper 100 g

Beef, round, eye of round steak, boneless, lean only, trimmed to 0" fat, Select grade, cooked, grilled has 149 kcal per 100 g: 29.5 g of protein, 3.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 79% from protein, 21% from fat, 0% from carbohydrates.

Calories by weight

149 kcal
WeightCalories
50 g75 kcal
100 g149 kcal
150 g224 kcal
200 g298 kcal
250 g373 kcal

More nutrition facts

0 gFibre
0 gSugars
1.3 gSaturated fat
65 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.