Me Nutrition

Beef, tip round roast, lean only, trimmed to 0" fat, Select grade, roasted

Meat
149kcal
per 100 g
27.4 gProteinper 100 g
4.4 gFatper 100 g
0 gCarbsper 100 g

Beef, tip round roast, lean only, trimmed to 0" fat, Select grade, roasted has 149 kcal per 100 g: 27.4 g of protein, 4.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 74% from protein, 26% from fat, 0% from carbohydrates.

Calories by weight

149 kcal
WeightCalories
50 g75 kcal
100 g149 kcal
150 g224 kcal
200 g298 kcal
250 g373 kcal

More nutrition facts

0 gFibre
0 gSugars
1.6 gSaturated fat
36 mgSodium

Similar foods

Beef flank steak, lean only, trimmed to 0" fat, Choice grade, raw149 kcal / 100 g
Beef rib eye, small end (ribs 10-12), lean only, trimmed to 0" fat, Select grade, raw149 kcal / 100 g
Beef, loin, tenderloin roast, boneless, lean and fat, trimmed to 0" fat, all grades, raw149 kcal / 100 g
Beef, loin, top loin steak, boneless, lip off, lean only, trimmed to 0" fat, Choice grade, raw149 kcal / 100 g
Beef, round, eye of round steak, boneless, lean only, trimmed to 0" fat, Select grade, cooked, grilled149 kcal / 100 g
Beef, loin, top loin steak, boneless, lip-on, lean only, trimmed to 1/8" fat, Choice grade, raw149 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.