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Beef round, tip round roast, lean and fat, 0" fat trim, Choice, roasted

Meat
196kcal
per 100 g
27 gProteinper 100 g
8.9 gFatper 100 g
0 gCarbsper 100 g

Beef round, tip round roast, lean and fat, 0" fat trim, Choice, roasted has 196 kcal per 100 g: 27 g of protein, 8.9 g of fat and 0 g of carbohydrates.

Where the calories come from: 57% from protein, 43% from fat, 0% from carbohydrates.

Calories by weight

196 kcal
WeightCalories
50 g98 kcal
100 g196 kcal
150 g294 kcal
200 g392 kcal
250 g490 kcal

More nutrition facts

0 gFibre
0 gSugars
3.3 gSaturated fat
35 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.