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Beef, round, top round steak, boneless, lean only, trimmed to 0" fat, Choice grade, cooked, grilled

Meat
166kcal
per 100 g
30.2 gProteinper 100 g
4.1 gFatper 100 g
0 gCarbsper 100 g

Beef, round, top round steak, boneless, lean only, trimmed to 0" fat, Choice grade, cooked, grilled has 166 kcal per 100 g: 30.2 g of protein, 4.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 77% from protein, 23% from fat, 0% from carbohydrates.

Calories by weight

166 kcal
WeightCalories
50 g83 kcal
100 g166 kcal
150 g249 kcal
200 g332 kcal
250 g415 kcal

More nutrition facts

0 gFibre
0 gSugars
1.6 gSaturated fat
78 mgSodium

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Beef, eye of round roast, boneless, lean only, trimmed to 0" fat, Choice grade, roasted166 kcal / 100 g
Beef rib eye steak/roast, bone-in, lip-on, lean only, 1/8" fat trim, all grades, raw166 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.