Blue cornmeal
Other foods398kcal
per 100 g
10.4 gProteinper 100 g
5.4 gFatper 100 g
76.9 gCarbsper 100 g
Blue cornmeal has 398 kcal per 100 g: 10.4 g of protein, 5.4 g of fat and 76.9 g of carbohydrates.
Where the calories come from: 10% from protein, 12% from fat, 77% from carbohydrates.
Calories by weight
398 kcal
| Weight | Calories |
|---|---|
| 50 g | 199 kcal |
| 100 g | 398 kcal |
| 150 g | 597 kcal |
| 200 g | 796 kcal |
| 250 g | 995 kcal |
More nutrition facts
8.7 gFibre
1.8 gSugars
0.9 gSaturated fat
7 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.