Bologna, pork and turkey, light
Meat211kcal
per 100 g
13.1 gProteinper 100 g
16.1 gFatper 100 g
3.5 gCarbsper 100 g
Bologna, pork and turkey, light has 211 kcal per 100 g: 13.1 g of protein, 16.1 g of fat and 3.5 g of carbohydrates.
Where the calories come from: 25% from protein, 69% from fat, 7% from carbohydrates.
Calories by weight
211 kcal
| Weight | Calories |
|---|---|
| 50 g | 106 kcal |
| 100 g | 211 kcal |
| 150 g | 317 kcal |
| 200 g | 422 kcal |
| 250 g | 528 kcal |
More nutrition facts
0 gFibre
0 gSugars
5.5 gSaturated fat
716 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.