Bread, white, commercially prepared, low sodium, no salt, toasted
Bread & bakery293kcal
per 100 g
9 gProteinper 100 g
4 gFatper 100 g
54.4 gCarbsper 100 g
Bread, white, commercially prepared, low sodium, no salt, toasted has 293 kcal per 100 g: 9 g of protein, 4 g of fat and 54.4 g of carbohydrates.
Where the calories come from: 12% from protein, 12% from fat, 75% from carbohydrates.
Calories by weight
293 kcal
| Weight | Calories |
|---|---|
| 50 g | 147 kcal |
| 100 g | 293 kcal |
| 150 g | 440 kcal |
| 200 g | 586 kcal |
| 250 g | 733 kcal |
More nutrition facts
0.9 gSaturated fat
376 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.