Bread, oatmeal, toasted
Bread & bakery292kcal
per 100 g
9.2 gProteinper 100 g
4.8 gFatper 100 g
52.7 gCarbsper 100 g
Bread, oatmeal, toasted has 292 kcal per 100 g: 9.2 g of protein, 4.8 g of fat and 52.7 g of carbohydrates.
Where the calories come from: 13% from protein, 15% from fat, 72% from carbohydrates.
Calories by weight
292 kcal
| Weight | Calories |
|---|---|
| 50 g | 146 kcal |
| 100 g | 292 kcal |
| 150 g | 438 kcal |
| 200 g | 584 kcal |
| 250 g | 730 kcal |
More nutrition facts
4.3 gFibre
8.8 gSugars
0.8 gSaturated fat
486 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.