Cheese crackers, regular
Bread & bakery489kcal
per 100 g
10.9 gProteinper 100 g
22.7 gFatper 100 g
59.4 gCarbsper 100 g
Cheese crackers, regular has 489 kcal per 100 g: 10.9 g of protein, 22.7 g of fat and 59.4 g of carbohydrates.
Where the calories come from: 9% from protein, 42% from fat, 49% from carbohydrates.
Calories by weight
489 kcal
| Weight | Calories |
|---|---|
| 50 g | 245 kcal |
| 100 g | 489 kcal |
| 150 g | 734 kcal |
| 200 g | 978 kcal |
| 250 g | 1223 kcal |
More nutrition facts
2.3 gFibre
4.5 gSugars
5.3 gSaturated fat
973 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.